Aleteia

Monday 13 May |

Mental Health

Multiethnic Group of Friends, Smart Phone Addicted

Jim Schroeder

Our tech devices: It’s not just how we use them that’s the problem

Zoe Romanowsky

Research says one of the best things for your mental health is … birds!

Sheila Morataya

How’s your self-esteem? Here’s a test to help you improve it

Zoe Romanowsky

Be aware of this great obstacle to happiness … and how to overcome it

Cerith Gardiner

A teacher’s reflection on the “snowflake” generation

zamyślona kobieta w biurze stoi przed oknem i patrzy przed siebie

Cerith Gardiner

For when you’re feeling insecure

Tom Hoopes

Don’t fall for these 4 myths about friendship

Anna Ashkova

10 Traits that make a person beautiful

Jim Schroeder

Have a tendency to catastrophize? Here’s how to overcome it

J-P Mauro

Hallow app partners with Catholic Psychotherapy Association

Woman-lying-over-autumn-ground-relaxing-at-park-shutterstock

Cerith Gardiner

Science reveals that showing gratitude makes us happier

Zoe Romanowsky

Fr. Josh Johnson’s advice if you find yourself assuming the worst of others

man and woman sitting on couch fighting illness

Zoe Romanowsky

8 Ways to fight those nasty viruses this season

Cecilia Pigg

Why we should rethink what “having a bad day” means

Cerith Gardiner

For parents who blame themselves when their adult kids go astray

Zoe Romanowsky

Disappointed in the US election results? Just remember these 3 things

woman eating pizza and holding phone laying on sofa at home

Zoe Romanowsky

What’s your favorite coping mechanism? Here’s how to tell

Ave Maria Press

Make Advent about healing this year: Try ‘Behold’

Sr. Maris Stella, SV

His presence is our peace

Cerith Gardiner

6 Essential Bible quotes for teens who are feeling a little lost

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