Monday 27 March |

Mental Health

smiling young woman rock climbing

Fr. Michael Rennier

Living with fear and not letting it paralyze you

Teen girls on the way to school looking to camera, close up

Zoe Romanowsky

Poll shows teen girls struggling more than ever – here are 5 ways we can help

SVIATOSLAV SHEVCHUK

J-P Mauro

Archbishop estimates 80% of Ukrainians need help with trauma; they call on priests first

woman distressed car

Cerith Gardiner

Why “quiet quitting” is not the way forward

Father bride dementia

Cerith Gardiner

Watch this poignant video of a bride and her dad with dementia

ENVELOPE

Cerith Gardiner

The beautiful “postbox to heaven” initiative proves to be a big hit

Jeremy Camp Anxious Heart Music video

J-P Mauro

Jeremy Camp opens up about personal struggles in “Anxious Heart”

Man window thinking

Marzena Devoud

A priest and author explains why so many men today seem lost

Multiethnic Group of Friends, Smart Phone Addicted

Jim Schroeder

Our tech devices: It’s not just how we use them that’s the problem

beautiful bird in trees

Zoe Romanowsky

Research says one of the best things for your mental health is … birds!

Sheila Morataya

How’s your self-esteem? Here’s a test to help you improve it

hand holding single yellow flower

Zoe Romanowsky

Be aware of this great obstacle to happiness … and how to overcome it

group of young men and women smiling

Cerith Gardiner

A teacher’s reflection on the “snowflake” generation

zamyślona kobieta w biurze stoi przed oknem i patrzy przed siebie

Cerith Gardiner

For when you’re feeling insecure

Tom Hoopes

Don’t fall for these 4 myths about friendship

happy woman

Anna Ashkova

10 Traits that make a person beautiful

woman sitting on stairs looking worried

Jim Schroeder

Have a tendency to catastrophize? Here’s how to overcome it

Hallow app open on a phone

J-P Mauro

Hallow app partners with Catholic Psychotherapy Association

Woman-lying-over-autumn-ground-relaxing-at-park-shutterstock

Cerith Gardiner

Science reveals that showing gratitude makes us happier

Fr.-Joshua-Johnson-

Zoe Romanowsky

Fr. Josh Johnson’s advice if you find yourself assuming the worst of others

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