Health and Wellness

Calah Alexander

3 Ways to make fitness a priority — even on the busiest days

Kathleen N. Hattrup

Requesting suicide isn’t freedom and assisting it isn’t compassion, says pope

Cerith Gardiner

American woman swims English Channel four times in tribute to cancer survivors

Calah Alexander

Overwhelmed? Here’s how to keep your head above water

Dolors Massot

5 Useful steps to help reduce anxiety

Kathleen N. Hattrup

Euthanasia isn’t about being free; it’s about being reduced to a dollar sign, says Pope Francis

Calah Alexander

Why you should give yourself permission to take an afternoon nap

Cerith Gardiner

This one specific type of music can help build the brain of premature babies

Matthew Green

She can’t walk and he can’t see, but together, they climb mountains

Aleteia

“Pope Francis” floating hospital bringing care to regions accessible only via rivers

Silvia Lucchetti

Physical exercise is an important preventative medicine for depression

Cerith Gardiner

This is why your baby wakes up during the night

Cerith Gardiner

How one village in France is ending loneliness among its seniors

Calah Alexander

How to teach your kids to live a healthy lifestyle

Cecilia Pigg

Feel let down by your summer so far? Here’s how to redeem it

Matthew Green

10 Attitudes that will make you more joyful

Cerith Gardiner

Hairdresser who specializes in natural hair care comes to the aid of multiracial families

Aideé Granados

How spiritual well-being is a key factor for health outcomes

Cerith Gardiner

Faith is at the heart of this new state-of-the-art medical clinic in Haiti

Cerith Gardiner

WHO issues new screen use guidance for children under 5

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