Wednesday 15 January |

Lifestyle

DATE,MARRIAGE,RELATIONSHIP

Chloe Langr

How to go on a first date with your spouse again — butterflies included

NATURAL REMEDIES

Barbara Petit

5 Natural remedies for common winter ills

PAINTING THE STARRY NIGHT

Sophia Swinford

Step inside van Gogh’s “Starry Night” and be amazed (VIDEO)

BLACK PANTHER,CHADWICK BOSEMAN

Paul Asay

The surprising spiritual symbolism in ‘Black Panther’

WILL SMITH,FAULT,RESPONSIBILITY

Sophia Swinford

Blame and responsibility aren’t the same thing … and here’s why it matters (VIDEO)

WOMAN,WORK,STRESS

Javier Fiz Pérez

The 7 reasons you’re stressed out at work — and how to fix them

RELAXING BATH

Ellen Willson Hoover

Why taking a bath can improve your mental health

WOMAN,EXERCISE,BED

Calah Alexander

Sleep or exercise? Which should you choose on your busiest days?

MARRIAGE

Luz Ivonne Ream

4 Attitudes guaranteed to ruin your marriage

WOMAN,ALONE,DEPRESSED

Calah Alexander

It’s time to rethink how we approach depression

FINNISH COACH KNITTING

Zoe Romanowsky

Finnish snowboarding coach seen knitting at the top of the course

WOMAN,BOXING,PUNCHING BAG

Calah Alexander

What kind of workout helps your brain the most?

CHECKLIST

Javier Fiz Pérez

Why we feel so satisfied when we do our duty

FRIEND GIVING PRESENT

Sophia Swinford

5 Unromantic ways to get in on the Valentine’s Day love (if you’re single)

BABY,TUMMY TIME

Bruna Estrela

“Have children:” The brief message that went viral on social media

SHERYL CROW,NOAH CUMMINS,AUTISM

Sophia Swinford

This boy with autism learned to sing before he ever spoke (VIDEO)

WHISKEY DRINK

Calah Alexander

The alcoholic drink that’s even better for you than wine

COUPLE COOKING

J-P Mauro

A Guy’s Guide to a romantic Valentine’s Day on Ash Wednesday

COUPLE IN BED

Katrina Fernandez

Should you give up sex for Lent?

WOMAN EXERCISING

Calah Alexander

The critical change you need to make to your exercise routine as you age

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