Sophia Swinford

If you’re struggling to let go of sadness, meditate on these words

Sophia Swinford

Watch this moving duet Andrea Bocelli released with his son (Video)

Sophia Swinford

Elizabeth Smart’s advice on reclaiming your identity after trauma (Video)

Sophia Swinford

Join the marathon you can do without running!

Sophia Swinford

Avril Lavigne’s new single was inspired by a close brush with death

Sophia Swinford

Amazing … From conception to birth in 4 minutes (Video)

Sophia Swinford

How can we stay faithful when we feel so betrayed? This can help

Sophia Swinford

Meet an international supermodel with Down syndrome

Sophia Swinford

This “town of the loonies” strives to be a model of inclusivity, acceptance, and beauty

Sophia Swinford

Here’s how high schoolers are using clothespins to prevent suicide

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